27 Foods That Induce Labor Contractions

by

Are you concluding your 37th week and still not seeing any signs of labor? Need a hack to jumpstart labor? You are in luck because there are foods to get that done. Good thing is that it doesn’t require any skill at all just eat your way to the labor ward. Here’s a list of foods that induce labor contractions:

 

 

1. Castor Oil

 

Castor oil|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | How To Go Into Labor | http://babycared.com/foods-that-induce-labor-contractions/

Image via New Kids Center

Did I hear an ew? Ladies, as disgusting as it sounds, castor oil can get uterine walls contracting.  Without you knowing delivery will be on the way soon. Confirm with your gynecologist before taking castor oil.

 

 

 

2. Aloe Vera Juice  

Aloe vera|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | labor signs and symptoms | http://babycared.com/foods-that-induce-labor-contractions/

 Image via Baby Cared

Another bitter food you may want to experiment with is aloe vera juice. Not one of the best tasting thing on the list but does the work quite well. Brace yourself and prepare your taste buds in order to quicken labor.

 

 

 

3. Black Cohosh

Black chohosh|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | How to induce labor at home | http://babycared.com/foods-that-induce-labor-contractions/

Image via Baby Cared

Black cohosh stem and leaves are the most essential parts for the job. Since cohosh has an estrogen like product, it is able to stimulate oxytocin. An enzyme that causes contraction that can definitely induce labor contractions.

 

 

 

4. Green Tea

Green tea|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | Labor And Delivery Tips | http://babycared.com/foods-that-induce-labor-contractions/

Image via Baby Cared

Herbal teas are not just essential for slimming purposes but can also help induce labor contractions. Although it should not be used in the early stages of pregnancy, moms who want to fasten labor contractions should consult a physician on using it.

 

 

 

5. Cinnamon

Cinnamon|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | Foods That Induce Labor Contractions | http://babycared.com/foods-that-induce-labor-contractions/

Image via Dr. Sherry

What is the first thing that comes to mind when you mention cinnamon? Cinnamon rolls! They do make breakfast more enjoyable. Apart from a hearty breakfast, cinnamon brewed to make tea makes a pretty good inducer. Take a look…

 

 

 

6. Red Raspberry Leaf Tea

Red rasberry leaf tea|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | labor contraction signs| http://babycared.com/foods-that-induce-labor-contractions/

Image via The Pistachio Project

Another legendary tea that old wives have sworn by is the red raspberry leaf. As much as some experts dismiss it as an inducer, there are studies that actually back it up. This herbal tea stimulates contraction helping your baby to come out sooner. Learn more benefits of this awesome tea.

 

 

 

7. Spicy Foods

Spicy food|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | labor and delivery tips pain management| http://babycared.com/foods-that-induce-labor-contractions/

Image via hello Doktor 

Are you a fan of hot and spicy foods? Then you can give it a try if you are really looking for quickening delivery. Even with no scientific evidence, spicy food is known to irritate the digestive system which can stimulate contraction.

 

 

 

8. Jute Leaves

Jute Leaves|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | labor inducing foods| http://babycared.com/foods-that-induce-labor-contractions/

Image via Yummy Mummy 

Trust me, this is the first time I also heard of this secret. I did not know about it until I started to surf the net. It may not be the best tasting thing on the list but why not check it out. Learn more…

 

 

 

9. Labor Inducing Smoothies

Labor Inducing Smoothies|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | manage labor pain naturally| http://babycared.com/foods-that-induce-labor-contractions/

Image via  Pregnancy Exercise

Now let us move to the tasty foods. There are quite a number of smoothies at your disposal when you are looking to induce labor if you are past your due date. Get a step by step guide on how to make this delicious smoothie here…

 

 

 

10. Papaya

Papaya|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | labor and delivery| http://babycared.com/foods-that-induce-labor-contractions/

Image via Make Your Baby Laugh

The papaya controversy has been in the old wives tales for ages. To eat or not to eat which one to go for, right? You probably have heard that papaya is not safe for early pregnancy as it can cause premature pregnancy. Read more to find out…

 

 

 

11. Lemon Drop Cupcakes

Lemon Drop Cupcakes|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | signs of early labor | http://babycared.com/foods-that-induce-labor-contractions/

Image via Lemon Sugar

Nobody will have second thoughts with this because it is absolutely delicious. Why spare your sweet tooth while it can bring about the contractions that you are longing for?Wait no longer, get the whole recipe.

 

 

 

12. Milk and Orange Juice

Milk and Orange Juice|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | labor and birth | http://babycared.com/foods-that-induce-labor-contractions/

Image via Trimester Food

This exotic drink is not like any other. It is sweet, safe and effective for inducing labor contractions considering that it enhances bowel activity. Luckily there are no side effects that you should be wary of. Stay back and enjoy.

 

 

 

13. Preggo Pizza

Preggo Pizza|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | Birth positions to relieve pain during labor| http://babycared.com/foods-that-induce-labor-contractions/

Image via Holy the Mommy

Pizza, anyone? Who will not want to have a slice of pizza surely? First time moms you need to try because there is nothing to lose, right? To induce labor contractions, you don’t need just any regular delivery. You need a preggo pizza. Full recipe here…

 

 

 

14. Pineapples

Pineapple|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | 27 Foods That Induce Labor Contractions| http://babycared.com/foods-that-induce-labor-contractions/

Image via Mom-Stop

Pineapples like other tropical fruits are considered inducers by our good old wives tales. Even with no scientific backup these delicious fruits can help ripen your cervix. Learn more…

 

 

 

15. Dates

Dates|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | how to go into labor| http://babycared.com/foods-that-induce-labor-contractions/

Image via Healthy Food House

When it comes to these Mediterranean fruits, you’ve probably heard that they have a number of benefits and labor inducing is one of them. You can eat them whole or add in your smoothie to reduce your labor period. Read more on benefits of dates.

 

 

 

16.  Eggplant Parmesan

Egg Plant Parmesan|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | natural ways to induce labor| http://babycared.com/foods-that-induce-labor-contractions/

Image via The Kitchen Prep

Restaurants may have this delicacy on their menu but what if your last trimester has turned you into an indoor maniac? Well…you can prepare it yourself. Kick start labor contractions with some delicious eggplant parm. Learn how to make it.

 

 

 

17. Salad

Salad|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | How to induce labor at home| http://babycared.com/foods-that-induce-labor-contractions/

Image via the Bump

Salads are other options you may explore as you near the finish line. Garnish your salad with all the right ingredients to ease your way to delivery. Check out for restaurants that offer maternity salads or make it yourself. Find out the essential ingredients for your DIY maternity salad.

 

 

 

18. Hot Wings

Hot wings|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | Labor And Delivery Tips| http://babycared.com/foods-that-induce-labor-contractions/

Image via Just Romper

Just the name tells that you should have a glass of water at hand while you eat these. Hot wings are spicy enough to stir up some contractions. Who wouldn’t want to try this? Find the recipe for this cool inducer.

 

 

 

19. Labor cookies

Labor Cookies|Foods That Induce Labor Contractions | How To Induce Labor At Home | Labor And Delivery Tips | Foods That Induce Labor Contractions| http://babycared.com/foods-that-induce-labor-contractions/

Image via Moments Like This

Did you know that there are cookies that can jump start labor? If not, then they are up for grabs. These cookies are loaded with all the inducing spices that you need at this moment. What better way to quicken your contractions than to munch on cookies?

 

 

 

20. Taco Bell

Taco Bell|Foods That Induce Labor Contractions | manage labor pain naturally | signs of early labor | labor signs and symptoms| http://babycared.com/foods-that-induce-labor-contractions/

Image via the American genius

Well, isn’t that tempting? Moms-to-be are always craving for it during pregnancy to satisfy their cravings thus, it’s worth trying. One because you will have finally quench your crave and two you will be in the labor ward within no time.

 

 

 

21. Macaroni and Cheese

Macaroni and cheese| how to go into labor | 27 Foods That Induce Labor Contractions | labor and birth | Birth positions to relieve pain during labor| http://babycared.com/foods-that-induce-labor-contractions/

Image via Baby Cared

I know what you are thinking…how desperate can this get? Trust me, if you are 37 weeks and counting you will try just anything. The secret behind this mac and cheese inducer is the A1 steak sauce. See for yourself…

 

 

 

22. Chocolate Delivery Pie

Chocolate delivery pie| labor inducing foods | manage labor pain naturally | labor and delivery | signs of early delivery| http://babycared.com/foods-that-induce-labor-contractions/

Image via Jill Will Run

Now who doesn’t love anything chocolatey? For fans, this is the recipe you should be looking for. You need no top chef to prepare it because you can do it yourself. Looks as good as it tastes and guess what, you will be in labor with in no time…

 

 

 

23. Pumpkin Spice

Pumpkin Spice| labor inducing foods | manage labor pain naturally | labor and delivery | signs of early delivery| http://babycared.com/foods-that-induce-labor-contractions/

Image via Romper

If you are a cooking fan you probably know that you can combine many dishes and desserts. Scientists have not done research yet, but old wives tales tell us that giving it a try is worth a shot.

 

 

 

24. Lobster

Lobster| labor and delivery tips pain management | labor contraction signs | labor and delivery | signs of early delivery| http://babycared.com/foods-that-induce-labor-contractions/

Image via Baby Cared

When you are past your due date by a week and still counting, you may want to go for some coastal dishes. Lobsters can help jiggle your body a bit and lead to contractions. Want a quicker delivery? Try a lobster!

 

 

 

25. Carrot soup

Carrot soup| labor and delivery tips pain management | labor contraction signs | labor and delivery | signs of early delivery| http://babycared.com/foods-that-induce-labor-contractions/

Image via Handwritten Network

Why not try soups. Carrot to be precise is what should be in the soup and to know how to brood this magic recipe, get the recipe in Hilde’s Overdue carrot soup recipe.

 

 

 

26. Garlic

Garlic| Birth positions to relieve pain during labor | labor contraction signs | labor inducing foods | signs of early delivery| http://babycared.com/foods-that-induce-labor-contractions/

Image via Stylecraze

You probably saw this coming, right? Garlic has many benefits and side effects as well. Inducing labor is one such effect you can use to your advantage. Just remember to brush your teeth afterwards to save yourself from bad breath!

 

 

 

27. Oregano

Oregano| Birth positions to relieve pain during labor | 27 Foods That Induce Labor Contractions | labor inducing foods | signs of early delivery| http://babycared.com/foods-that-induce-labor-contractions/

Image via Romper

Oregano may not have scientific backup but why not give a try when many women have sworn by it? Learn more…

 

27 items all to help you induce labor so there is something for every new mom. Any other foods you have tried or heard of? We will be glad to hear from you. What are you waiting for? Send in your comments…

Also check out: What Is The Best Bottle Sterilizer?

Shares 0
No tags 0 Comments 0